Wim Hof has 26 world records for some of the most extreme feats ever witnessed. Climbing Everest with nothing but shorts, the longest ever ice bath and a marathon in the desert with no water, to name just a few. There was a time when he was seen as no more than a circus act and labeled a mad man.

Everything changed when the method was put under scientific scrutiny. Amongst the many incredible findings, it was discovered that not only can Wim influence his body and mind in ways never thought to be possible, we all can! Science has shown we are capable of so much more – and we are only at the tip of the iceberg.

Let’s make something clear. The Wim Hof Method and Wim Hof are not the same thing! At a workshop you are not learning how to survive dangerous challenges. Safety and fun is paramount!