The Most Asked Questions About the Wim Hof Method 

What is the Wim Hof Method? The Wim Hof Method was developed by Dutch extreme athlete Wim Hof.  It consists of three fundamental pillars.  When to do the Wim Hof Method?  Engaging in the Wim Hof Method in the morning offers more benefits due to natural hormonal surges and increased metabolic activity. This time aligns […]