Breath & Beyond · Find Your Way Back to Yourself

A 6-week programme for people ready to come home to themselves

You're tired of running on empty.

What if slowing down wasn't giving up · it was the bravest thing you could do?

Show me how
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You're capable, caring, and constantly holding everything together. But somewhere along the way, you lost the thread back to yourself.

You're not broken. You're just depleted. And there's a gentler way through.

This is for you if...

You recognise yourself in these words

  • You wake up already exhausted before the day has started
  • You've tried meditation apps and self-help books but nothing seems to stick
  • You know you need to slow down but can't figure out how
  • Your body feels tense, tight, or just switched off
  • You're craving something real · not just another quick fix
  • You want to feel like yourself again, not a to-do list with a pulse

Included in Breakthrough and Deep Support

Two days in Bristol. Just for you.

The Breath & Beyond retreat is a non-residential two-day gathering in Bristol where you'll go deeper with breathwork, movement, and somatic practices · held in a small, safe group. No performance. No pressure. Just presence.

Choose your path

Three ways to begin

Each option gives you real support. The difference is in the depth of the journey you want to take.

Tier 1

Foundations

A gentle place to start

£197 one-time

or 2 monthly payments of £99

  • 6-week group coaching programme
  • Weekly live sessions together
  • Simple breathwork and nervous system practices
  • Community support between sessions
  • Accountability and gentle structure
Join Foundations

Tier 3

Deep Support

For those who want to go all in

£997 one-time

or 3 monthly payments of £333

  • Everything in Breakthrough
  • 90-minute 1:1 session with me
  • Tailored support plan, just for you
  • WhatsApp support throughout
  • The deepest level of personalised care
Join Deep Support

Only 3 spots available

A few things worth knowing

You're safe here

🌿

No prior experience needed

Whether you've never tried breathwork or you've dabbled for years, you're welcome exactly as you are.

🤍

Small group, real connection

This isn't a webinar. It's a genuine, small group of people committed to supporting each other.

🌊

Grounded in the body

We work with your nervous system, not against it. Everything we do is gentle, evidence-informed, and sustainable.

💛

Payment plans available

Every tier has a monthly payment option so that cost isn't what stands between you and the support you need.

You've put yourself last on your own list long enough.

This is your invitation to come back to yourself · gently, gradually, and for good.

Find the right option for me

Questions? Reach out before you book · I'd love to have a chat.  |  The Reset Room